It’s all about feeling stronger and standing taller
Welcome to Savasana Wellness Studio in Banjarbaru
A sanctuary for body, mind, and soul in the heart of South Kalimantan.
At SHAVASANA, we believe that wellness is more than just movement — it’s a journey to reconnect with yourself.
From yoga and pilates to aerial , workouts and prenatal classes, let us guide you to move with intention and breathe with purpose.
Selamat datang di Savasana Wellness Studio — ruang teduh bagi tubuh, pikiran, dan jiwa di jantung Kalimantan Selatan, Banjarbaru.
Shavasana studio
Meet our Founder
Hi, I’m Nadharia — the founder of SHAVASANA Studio.
This space was born from love, inspired by the names of my two children: Shavana and Shakeel. But not only that — Shavasana in yoga means surrender, stillness, and returning to oneself. It’s a beautiful reminder that rest is just as powerful as movement.
SHAVASANA Studio was built with one big dream:
To become the most comfortable, complete, and clean wellness space for women in South Kalimantan — especially in Banjarbaru.
But more than a Wellness studio, I wanted this to be a safe home.
A place where women can move, breathe, sweat, laugh — and remember who they are.
A place to come home to themselves.
That’s why our message is:
Make Yourself a Priority.
My hope is that every woman — every mother, every giver, every soul who always puts others first — can find their way back to self-love.
You deserve to feel seen, held, and whole.
Welcome to SHAVASANA.
Welcome home.
Our Team
Meet Our Instructors
Lea
Instructor yoga & aerial hammock
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Hi, I’m Lea.
I’m an Aerial Hammock and Yoga instructor.
As a senior trainer, I have completed my 500-hour Yoga Teacher Training (YTT) certification, including Aerial Hammock specialization.
Come and practice with me at Shavasana
Studio!
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Asrina
Reformer Pilates & Workout instructor
Hi, I’m Asrina.
I’m a Reformer Pilates and workout coach at Savasana Studio.
I have completed my Reformer Pilates certification at Svarga, as well as TOTS and Functional Training by APKI.
Let’s move and grow stronger together at Shavasana Studio!
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Tuty A
Full Body Workout instructor
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Hi, I’m Tuty.
I teach Full Body Workout at SHAVASANA Studio.
I’ve completed certifications in TOTS by APKI Indonesia and Glute Shape by Prima Fit Academy.
Let’s get stronger together — come train with me, and I’ll be waiting for you in class!
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Detya kyka
Instructor Reformer Pilates & Yoga
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​Hi, I’m Detya kyka.
I’m a Reformer Pilates and Basic Yoga coach at Shavasana Studio.
I have completed my Reformer Pilates certification at Kaizen and a 40-hour Yoga Teacher Training.
Let’s practice together and reconnect with yourself through my classes.
I’ll be waiting for you!
Dini
Instructor Aerial Hoop
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Hi, I’m Dini.
I teach Aerial Hoop at Shavasana Studio, and I’ve completed the Aerial Hoop instructor certification at LT2 Aerial.
Come fly with me — I’ll be waiting for you in class!
Bidan Syifa
Instructor Prenatal Yoga
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Hi, I’m Midwife syifa.
I’m a practicing midwife with my own clinic, and I teach Prenatal Yoga — yoga specially designed for expecting mothers — at Shavasana Studio.
Dear moms-to-be, let’s do yoga together. I’ll be waiting for you in class!
Febry
Instructor Barre Intensity
Hi, I’m Febry.
I teach Bare Intensity classes at Shavasana Studio.
I’ve completed my Bare Instructor certification with Bare Intensity Indonesia.
Come flow with me — I’ll be waiting for you in class!